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Body Control Pilates Association
o Body Control Pilates Association
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Alongside Exercise to Music, Julia developed an interest in remedial work and took a Diploma in Exercise for Special Populations. At the same time she started attending Pilates classes and could see the benefits of Pilates, in particular for those needing rehabilitation, so she trained to teach Pilates. Julia qualified in Matwork Pilates in 2004 and Reformer Pilates in 2008.
Initially Julia was teaching evenings and weekends, alongside her full time job as a project manager but in 2008, she decided to resign from her 9 to 5 job to pursue her passion teaching Pilates full time.
More recently Julia qualified as a Level 4 Specialist Instructor in Low Back Pain in 2010 and was the third person in the UK to achieve the Level 4 Certificate in Applied Pilates which represents the highest level of achievement and demonstrates competence in a broad range of skills, including movement assessment and analysis and the ability to teach special populations. She is now an assessor for the Level 4 Certificate in Applied Pilates and delivers workshops for the same course.