"I have been attending Julia’s classes for about 10 years now. When I first went I had little confidence in my core strength caused by a lower back issue and Pilates classes which hadn’t suited me in the past. I have found Julia to be a careful and knowledgeable teacher and I have gained trust in her during the classes. I feel so much more confident and have definitely built up my strength, stamina and flexibility. Her classes are varied and challenging, with a great emphasis on individual needs. As she limits her classes to 6 people only, Julia is able to give a good amount of individual attention on technique as required. I have also enjoyed the class dynamic Julia creates and the online rota which enables me to change to a different class at short notice. I’m so pleased I found her! "
Lesley

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Testimonials

"Having a cancer diagnosis is devastating for everyone. It affects your physical and mental health and robs you of your self esteem and the body that you have relied on and had faith in. After my cancer treatment and major surgery and radiotherapy I had lost my self worth as well as my strength and muscle tone. I felt defined by my cancer and definitely didn't feel like me anymore. I started to have one to one sessions with Julia on a weekly basis after seeing that she had qualifications and experience with Pilates working with cancer patients. Julia pitches our sessions each week based on how I feel, where I feel my weaknesses are and pitches our sessions at the perfect level. Julia carries out our sessions in a dignified and caring manner and giving me encouragement throughout our sessions Julia has already made a huge difference to how I feel and how my body works after only 5 sessions. I am beginning to have some confidence in my body again and gaining back the feeling of being me."
Julie

"Since attending classes with Julia I have enjoyed a pain-free back, which was the result of a riding accident some years ago. The individual attention and advice I have received have made such a difference to my life and I can now enjoy walking and cycling again. I really cannot thank her enough for her care."
Jennifer

"It's a joy to have a cheerful, smiling teacher who is keeping on top of her game. It's so easy to get 'stale'. Your class is a highlight of my week - just to switch off and look after me for an hour"
Deborah